Christine McDaniel
With over a decade of teaching experience, Christine is a dedicated yoga practitioner with an attraction towards Eastern Philosophy, Five Element Theory and creative expression through movement. She has found the potency of the yoga practice amongst life’s fluctuations; with the ability to steady the mind, reground the body and enliven the heart.
Since 2015, Christine has dedicated much of her studies to the practice of Yin Yoga. She has completed her training through Jo Phee and Joe Barnett; senior assistant teachers of Yin Yoga founder, Paul Grilley. She has also completed her primary level teacher training with Sarah Powers, who was closely involved with the creation of Yin Yoga, and is the co-founder of ‘Insight Yoga.’
Christine’s classes are informative and considered, weaving together aspects of strength and softness. With her sincere and gentle presence, she aims to provide students with the ability to sense overlooked subtleties to turn inwards, practice deep listening and honour the messages the body gives. As a result, students can recognise and honour the edge where they feel mentally and physically challenged, while still finding balance and ease.
She has taught in various studios across the United States, Thailand and Australia, before making the Sunshine Coast her home.
Getting to know the Zenko Team
Do you have a mantra/quote that you often turn to?
“The art of living...is neither careless drifting on the one hand, nor fearful clinging to the past on the other. It consists of being sensitive to each moment, in regarding it as utterly new and unique, in having the mind open and wholly receptive”
~ Alan Watts
How do you fill up your love tank?
Being creative, deep meaningful conversations, nature walks, and cuddling cats.
What advice would you give someone wondering whether to try yoga for the first time?
A perfect opportunity to get reacquainted with your body! Allow yourself to be open minded, have no expectations, and be gentle with yourself. Try out a few different classes and styles to see what resonates with you.
Since 2015, Christine has dedicated much of her studies to the practice of Yin Yoga. She has completed her training through Jo Phee and Joe Barnett; senior assistant teachers of Yin Yoga founder, Paul Grilley. She has also completed her primary level teacher training with Sarah Powers, who was closely involved with the creation of Yin Yoga, and is the co-founder of ‘Insight Yoga.’
Christine’s classes are informative and considered, weaving together aspects of strength and softness. With her sincere and gentle presence, she aims to provide students with the ability to sense overlooked subtleties to turn inwards, practice deep listening and honour the messages the body gives. As a result, students can recognise and honour the edge where they feel mentally and physically challenged, while still finding balance and ease.
She has taught in various studios across the United States, Thailand and Australia, before making the Sunshine Coast her home.
Getting to know the Zenko Team
Do you have a mantra/quote that you often turn to?
“The art of living...is neither careless drifting on the one hand, nor fearful clinging to the past on the other. It consists of being sensitive to each moment, in regarding it as utterly new and unique, in having the mind open and wholly receptive”
~ Alan Watts
How do you fill up your love tank?
Being creative, deep meaningful conversations, nature walks, and cuddling cats.
What advice would you give someone wondering whether to try yoga for the first time?
A perfect opportunity to get reacquainted with your body! Allow yourself to be open minded, have no expectations, and be gentle with yourself. Try out a few different classes and styles to see what resonates with you.
