Are you ready to dive deep into your personal practice?
Seeking fresh inspiration and some time out from everyday life to immerse in the yogic lifestyle?
Ready to connect to the spiritual homeland of yoga?
Come join Mandy and Lauren on their 'Yoga Teachers Immersion' in Mysore, South India.
During this immersion you will deepen your own practice via an exploration of more advanced asana (arm balances, inversions, deep backbends etc); pranayama techniques (using retention); bandhas and basic kriyas (jala neti, trataka, kapalabhati etc).
Chanting, mantra and meditation will also form part of our daily practices giving you the opportunity to connect more deeply with the heart of the practice.
You will have the opportunity to practice and undertake workshops with some of Mysore's most respected teachers.
With both the practical and theoretical aspects of the more advanced techniques covered you will enhance your ability to teach Level 2 - 3 students and classes.
If you are ready to dive deeper into your practice, then look no further, join us on the Teachers Immersion in India.
Typical Daily Schedule
6.30am Asana Practice (1.5hrs)
8.00am Chanting, Pranayama and Meditation (1hr)
10.00am Lectures (2hr)
12.00pm Free Time
3.00pm Workshop (1.5hrs)
4.30pm Free Time
8.00pm Evening practices (1hr)
Further details to follow in coming months - watch this space.
Location: Mysore, India
Trainers: Mandy Habener & Lauren Verona
Time Commitment: 42 contact hours, 3 non contact hours
Price: Coming Soon
Dates: 29th Nov 2019 - 5th Dec 2019
The price for this module includes: