What is Life Coaching?

Zenko Life Coaching sessions are specifically designed to meet individual clients needs, with personalised coaching sessions to suit you. Sessions are focused to give clarity, understanding, motivation and focus in both personal and professional areas of your life. This holistic process helps identify belief systems and barriers preventing change and empowers you to discover and realise intentions and goals. All sessions are structured to give you practical, action based tools and skills to move forward in the direction of your choice.

What to Expect

Zenko Life Coaching sessions are 90 minutes in duration and each session is unique depending on what the individual requires.
To get the maximum benefits in terms of clarity, understanding, tools and practical techniques for positive change, four to five sessions are usually recommended.
An initial consultation will take place to understand why you are here, what we need to address and strategise a plan moving forwards.

Benefits

​Here are just some of the benefits our clients have been known to experience:
  • Restore balance, confidence and self-esteem.
  • Set and achieve goals.
  • Create new beliefs and behaviours.
  • Develop new positive, successful habits and routines.
  • Ability to make decisions and solve problems previously unable to address.
  • Find motivation, creativity, passion and purpose.
  • Improve organization, communication and interpersonal skills.
  • Creation of wealth within Business and successful career changes.
  • Personal development and growth.

Meet your Life Coach

Helen is an experienced life coach, qualified with the Mentoring Institute. She offers personalised coaching sessions and programs, designed to optimise her clients’ wellbeing. With a background in energy work, Helen works intuitively with her clients helping to guide them towards the direction they desire.

She is passionate about helping others and providing practical tools and techniques that can be applied to make positive change. Helen also specialises in stress, depression and anxiety and has worked as a crisis support counsellor.

Helen is also a qualified Journey Therapist and Reiki and Access Bars® Practitioner.

Book your Life Coaching Sessions

1.5 Hr Life Coaching
​Session
​$140
Life Coaching
4 x 1.5 Hr Session Package
​$490