Nikki Harper
Nikki Harper is living proof of the life changing benefits of yoga. Previously working up to 60hrs a week in her own business, raising a son with Asperger's, she was facing burn out. It took an injury to finally slow her down. That’s when she turned to yoga and from that moment on she was hooked on the amazing physical and mental health benefits. “It helps me to be a better mother, as I continue to show up and be present each day.”
After practicing for 3 years Nikki embarked on her journey to become a yoga teacher through Zenko Yoga.
Nikki strongly believes that if we expose our children to the practice of yoga we create a platform where they can develop the amazing skills to be the best version of themselves. “By learning and growing everyday through the practice, yoga paves the way for everyone to live their truth”. Nikki is passionate about embodying yoga in to our education system in hopes to have more and more families choose to align them selves with the magic of yoga.
Getting to know the Zenko Team
Do you have a mantra/quote that you often turn to?
My life flows with ease and grace.
How do you fill up your love tank?
I find it very important to spend some time alone recharging, walking each morning, reading a good book, climbing a mountain or attending a yoga class. These are all ways where I can calm my mind, check back in with myself and step forward in the right direction, full of love to give to others.
What advice would you give someone wondering whether to try yoga for the first time?
For those who haven’t yet tried yoga my advice would be to just do it! Strip away all the restricting thoughts you put around it.
You may not find the perfect fit the first class you ever go to, but I can assure you that if you commit to the practice you will find what you need. Yoga will find you and you will find yourself, your truth.
After practicing for 3 years Nikki embarked on her journey to become a yoga teacher through Zenko Yoga.
Nikki strongly believes that if we expose our children to the practice of yoga we create a platform where they can develop the amazing skills to be the best version of themselves. “By learning and growing everyday through the practice, yoga paves the way for everyone to live their truth”. Nikki is passionate about embodying yoga in to our education system in hopes to have more and more families choose to align them selves with the magic of yoga.
Getting to know the Zenko Team
Do you have a mantra/quote that you often turn to?
My life flows with ease and grace.
How do you fill up your love tank?
I find it very important to spend some time alone recharging, walking each morning, reading a good book, climbing a mountain or attending a yoga class. These are all ways where I can calm my mind, check back in with myself and step forward in the right direction, full of love to give to others.
What advice would you give someone wondering whether to try yoga for the first time?
For those who haven’t yet tried yoga my advice would be to just do it! Strip away all the restricting thoughts you put around it.
You may not find the perfect fit the first class you ever go to, but I can assure you that if you commit to the practice you will find what you need. Yoga will find you and you will find yourself, your truth.
