YIN YOGA TEACHER TRAINING 2025
50HRS | ZENKO NOOSA | WITH JAC KELEHER
MARCH 26 - 30 2025
Yin Yoga is a practice of restoration and deep, internal listening — a lunar style practice for nervous system regulation, marrying the mind and body into connection & remembering our innate wholeness.
This training is designed for all lovers of Yin (not just yoga teachers)! Held over 5 days, this immersive training will be a deep dive into all things Yin Yoga and the 5 Elements of Traditional Chinese Medicine (TCM), designed to bring balance into the whole body and energy system. You will immerse deep into the world of Yin Yoga, exploring both the subtle anatomy, and the energetic alchemy of this practice, gifting you an embodied understanding of the deep medicine of Yin Yoga.
This training will educate you into the empowerment of your own self-healing, and will offer you the confidence to add this practice to your offerings to share with the world. As we explore deeper the functioning of both our physical and energetic body and our understanding of the cycles of nature, we can harness our practice into being something that has an incredible capacity to heal us into a state of wholeness.
This training will give you the knowledge and confidence to get started on your Yin teaching journey, or to simply deepen into your own practice with an immersive, healing and educational experience.
Key Learnings & Course Outline
DATES: March 26-30
5 DAY IMMERSION TIMES:
Wednesday: 11am-7.30pm
Thursday: 8am-4:30pm
Friday: 11am-7pm
Saturday: 10am-6pm
Sunday: 11am-7pm
INVESTMENT: $999 early-bird price (sign up by 30 January 2025 ). $1199 full price. A non-refundable $300 deposit secures your place with the remaining amount due two weeks before the training start date. Payment plans available upon request.
LOCATION: Zenko, Noosa
SAMPLE DAILY SCHEDULE
10AM: Morning lecture
12:30PM: Lunch break
1:30PM: Posture lab
3:30PM: Yin Yoga practice
5:30PM: Reflection & connection
This training is designed for all lovers of Yin (not just yoga teachers)! Held over 5 days, this immersive training will be a deep dive into all things Yin Yoga and the 5 Elements of Traditional Chinese Medicine (TCM), designed to bring balance into the whole body and energy system. You will immerse deep into the world of Yin Yoga, exploring both the subtle anatomy, and the energetic alchemy of this practice, gifting you an embodied understanding of the deep medicine of Yin Yoga.
This training will educate you into the empowerment of your own self-healing, and will offer you the confidence to add this practice to your offerings to share with the world. As we explore deeper the functioning of both our physical and energetic body and our understanding of the cycles of nature, we can harness our practice into being something that has an incredible capacity to heal us into a state of wholeness.
This training will give you the knowledge and confidence to get started on your Yin teaching journey, or to simply deepen into your own practice with an immersive, healing and educational experience.
Key Learnings & Course Outline
- The philosophy & principles of Yin Yoga
- 5 Element Theory & Daoist philosophy
- The energetics of Yin, meridians & Qi
- Theming, language & sequencing
- Understanding fascia & Yin anatomy
- The Art of Touch — infusing elements of Zen Thai Shiatsu
- Embodiment & somatic awareness
- The Art of Holding & Giving Space
- Yin Yoga & Live Sound journeying
DATES: March 26-30
5 DAY IMMERSION TIMES:
Wednesday: 11am-7.30pm
Thursday: 8am-4:30pm
Friday: 11am-7pm
Saturday: 10am-6pm
Sunday: 11am-7pm
INVESTMENT: $999 early-bird price (sign up by 30 January 2025 ). $1199 full price. A non-refundable $300 deposit secures your place with the remaining amount due two weeks before the training start date. Payment plans available upon request.
LOCATION: Zenko, Noosa
SAMPLE DAILY SCHEDULE
10AM: Morning lecture
12:30PM: Lunch break
1:30PM: Posture lab
3:30PM: Yin Yoga practice
5:30PM: Reflection & connection
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