4 Day 'A Yogi's Way' Health Retreat - SOLD OUT
NEXT RETREAT DATES COMING SOON
Greens Creek, Queensland
7-10 April 2022
With Lauren Verona & Special Guests
It's easy for life to become monotonous; we move through daily cycles and routines out of habit and with an urgency to simply 'make it through.' We become a little complacent, we lack time for the things that matter, our happiness takes a back seat to our constant to-do list.
"Life is not measured by the number of breaths we take, but by the moments that take our breath away.” – Maya Angelou
Escape back to natural paradise this April in a stunning hinterland location, an hour north of Noosa and reconnect to what it feels like to be truly alive using yogic practices and tools.
Dive into daily yoga and meditation practices, feast on vibrant enlivening cuisine, lose yourself in sound healing sessions, detox your body and mind with powerful ancient yogic cleansing practices, immerse yourself in the natural landscape.
Take the time to return to your true essence of simple joy and radiance.
"Life is not measured by the number of breaths we take, but by the moments that take our breath away.” – Maya Angelou
Escape back to natural paradise this April in a stunning hinterland location, an hour north of Noosa and reconnect to what it feels like to be truly alive using yogic practices and tools.
Dive into daily yoga and meditation practices, feast on vibrant enlivening cuisine, lose yourself in sound healing sessions, detox your body and mind with powerful ancient yogic cleansing practices, immerse yourself in the natural landscape.
Take the time to return to your true essence of simple joy and radiance.
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This 3 night/4 day retreat will be facilitated by Lauren Verona with all plant-based cuisine cooked onsite by our very own private chef. You will stay in a stunning house overlooking the rollings hills , equipped with all of the modern comforts of home and surrounded by nothing but space.
Wake as the sun rises and move through an invigorating morning yoga flow as you start your day. Feast on a spectacular breakfast lovingly made with fresh local ingredients and bursting with flavour. Dive into yogi activities that are designed specifically to wake you up on every level- physically, emotionally, mentally and spiritually. Take time out for yourself to explore by foot, relax and enjoy a book overlooking the vista, or lounge in the magnesium plunge pool. Come sunset, sink into a lush restorative yoga practice accompanied by the sounds of Tibetan singing bowls and medicine drums. Be nourished with a wholesome, warming dinner before enjoying a candlelight meditation that will lull you into a deep dreamy sleep.
Your 4 Day A Yogi's Way Health Retreat includes:
Wake as the sun rises and move through an invigorating morning yoga flow as you start your day. Feast on a spectacular breakfast lovingly made with fresh local ingredients and bursting with flavour. Dive into yogi activities that are designed specifically to wake you up on every level- physically, emotionally, mentally and spiritually. Take time out for yourself to explore by foot, relax and enjoy a book overlooking the vista, or lounge in the magnesium plunge pool. Come sunset, sink into a lush restorative yoga practice accompanied by the sounds of Tibetan singing bowls and medicine drums. Be nourished with a wholesome, warming dinner before enjoying a candlelight meditation that will lull you into a deep dreamy sleep.
Your 4 Day A Yogi's Way Health Retreat includes:
- 3 nights accommodation in a beautiful home overlooking the countryside at Greens Creek in either a shared or private (extremely limited) room
- Daily plant-based breakfast, lunch, dinner, sweets and snacks
- Daily Yoga and Meditation classes including a sunrise meditation as the sun comes up over the hills
- Sound Healing
- Yoga Nidra, Reiki and Yin Yoga
- Workshops and journalling exercises
- 1 x Kahuna Massage included in price
- Free time to spend in the magnesium plunge pool or traditional wood fired sauna
We know this past two years has required a huge shift for people in many different ways. Join us for a weekend designed specially to wake you up, to reconnect you to your vital essence and life force, and to remind you of what it truly feels like to be alive. Leave feeling deeply nourished, inspired and rejuvenated.
“Don't ask yourself what the world needs. Ask yourself what makes you come alive, and go do that, because what the world needs is people who have come alive.”
― Howard Thurman.
“Don't ask yourself what the world needs. Ask yourself what makes you come alive, and go do that, because what the world needs is people who have come alive.”
― Howard Thurman.
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The Accommodation
The Tivoli Retreat is the ideal location for this unique escape. Surrounded by rolling hills, fresh air and SPACE - this spacious and bright boutique retreat is just a one hour drive north of the Sunshine Coast allowing you to disconnect from the hustle of daily life and immerse yourself in it's pristine natural surroundings.
This modern retreat location has been designed for cleansing and relaxation, it overlooks the pristine green valley of Cedar Pocket, has a magnesium plunge pool for guests to use and a traditional wood fired sauna for the ultimate detox and cleanse experience.
The Tivoli Retreat is the ideal location for this unique escape. Surrounded by rolling hills, fresh air and SPACE - this spacious and bright boutique retreat is just a one hour drive north of the Sunshine Coast allowing you to disconnect from the hustle of daily life and immerse yourself in it's pristine natural surroundings.
This modern retreat location has been designed for cleansing and relaxation, it overlooks the pristine green valley of Cedar Pocket, has a magnesium plunge pool for guests to use and a traditional wood fired sauna for the ultimate detox and cleanse experience.
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Plant-Based Cuisine
Meals are fully catered for you throughout the retreat, starting from Friday night dinner, through until Sunday brunch. Meals are plant-based and utilise natural and organic ingredients. Meals will be free from anything processed and artificial, there will be no refined sugar, dairy or gluten. If you have further dietary requirements, we can also happily cater to these. The house has a full kitchen, so if you would like to bring additional meals, snacks or beverages to store in the communal fridge, you are more than welcome to do so.
Our food for the weekend will be nourishing, substantial, delicious and made with love. If you are new to plant-based eating, rest assured you will not be disappointed! Meals will be fun, creative, vibrant and we guarantee you won't be missing out on anything! Breakfasts will be buffet style and include plenty of fresh fruit, chia seed pudding, bircher muesli, sourdough toast and avocado and a warm option. Lunches and dinners will include things such as big fresh substantial salads, nourish bowls, homemade sushi rolls, hearty soups or curries and seasonally inspired plant-based cuisine. There will be snacks, sweet treats, tea and coffee included throughout the weekend.
Meals are fully catered for you throughout the retreat, starting from Friday night dinner, through until Sunday brunch. Meals are plant-based and utilise natural and organic ingredients. Meals will be free from anything processed and artificial, there will be no refined sugar, dairy or gluten. If you have further dietary requirements, we can also happily cater to these. The house has a full kitchen, so if you would like to bring additional meals, snacks or beverages to store in the communal fridge, you are more than welcome to do so.
Our food for the weekend will be nourishing, substantial, delicious and made with love. If you are new to plant-based eating, rest assured you will not be disappointed! Meals will be fun, creative, vibrant and we guarantee you won't be missing out on anything! Breakfasts will be buffet style and include plenty of fresh fruit, chia seed pudding, bircher muesli, sourdough toast and avocado and a warm option. Lunches and dinners will include things such as big fresh substantial salads, nourish bowls, homemade sushi rolls, hearty soups or curries and seasonally inspired plant-based cuisine. There will be snacks, sweet treats, tea and coffee included throughout the weekend.
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Pricing and Bookings
Pricing for the 4 Day Zenko A Yogi's Way Health Retreat
Pricing for the 4 Day Zenko A Yogi's Way Health Retreat
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SINGLE ROOM
Normal Rate: $2950 |
TWIN ROOM
Normal Rate: $1800 |
TRIPLE ROOM
Normal Rate: $1500 |
Express your interest and apply here.
Once you have expressed your interest you will receive a response to either pay your non refundable deposit or in full to secure your spot. Your place is only secured once you have paid either a deposit or in full.
* Please note, if flights are cancelled or travel is affected directly due to COVID 19 restrictions or Australian Government regulations, payments can be refunded or transferred to another Zenko Yoga event or a new retreat date.
Once you have expressed your interest you will receive a response to either pay your non refundable deposit or in full to secure your spot. Your place is only secured once you have paid either a deposit or in full.
* Please note, if flights are cancelled or travel is affected directly due to COVID 19 restrictions or Australian Government regulations, payments can be refunded or transferred to another Zenko Yoga event or a new retreat date.
