Cara Szabo
Cara was first introduced to yoga while studying at the New Zealand School of Dance. Initially, yoga supported her dance career by helping her to build strength, recharge, quieten her mind and draw inwards.
Since then, yoga has been a constant in her life, and has helped her with many personal and professional transitions.
Cara undertook teacher training in 2020 as a way to deepen her own practice and has since found real joy in being able to share this beautiful practice with others. Cara Szabo
Getting to know the Zenko Team
Do you have a mantra/quote that you often turn to?
"Just take the next step, in faith. It's ok to not see the whole staircase." Martin Luther King.
How do you fill up your love tank?
With consistent small actions that serve me: such as time in nature, with loved ones, journaling or relaxing with a good book.
What advice would you give someone wondering whether to try yoga for the first time?
Stepping into a yoga studio is a beautiful opportunity to drop judgement and expectations and simply experience moving your body and deepening your connection to yourself. Enjoy it!
Since then, yoga has been a constant in her life, and has helped her with many personal and professional transitions.
Cara undertook teacher training in 2020 as a way to deepen her own practice and has since found real joy in being able to share this beautiful practice with others. Cara Szabo
Getting to know the Zenko Team
Do you have a mantra/quote that you often turn to?
"Just take the next step, in faith. It's ok to not see the whole staircase." Martin Luther King.
How do you fill up your love tank?
With consistent small actions that serve me: such as time in nature, with loved ones, journaling or relaxing with a good book.
What advice would you give someone wondering whether to try yoga for the first time?
Stepping into a yoga studio is a beautiful opportunity to drop judgement and expectations and simply experience moving your body and deepening your connection to yourself. Enjoy it!
