Bec Kenny

​Bec has a passion for mindful, breath-led movement. She believes that movement should be nourishing, not punishing, and loves guiding practices that meet you where you’re at. Whether you’re a beginner or a long time yogi, you will feel welcome here.
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Whether she’s teaching a gentle slow flow or an energising power flow, Bec aims to hold space for you to meet your body exactly as it is - no pressure, no performance, just presence. Rest, modifications and wobbles are all encouraged, so show up as you are and be greeted with kindness, compassion and a smile.