Mentoring with Lauren Verona
You may know Lauren as the owner of Zenko Yoga, what you may not know is that not only is she a savvy business woman and yoga teacher, Lauren is also a successful and in-demand business mentor and intuitive life coach.
Lauren has a unique ability to help you dive below the surface and wade through anything that is holding you back in life in order to help you not only reach your dreams, but truly surpass them.
If you're ready to make BIG changes in your life, say YES to your true heart calling and STOP acting small or repeating habits that are setting you back in life, Lauren's unique coaching style will take you where you need to go.
With a true desire to help you reach your soul’s purpose, Lauren balances sincere loving kindness with a true dynamic force that will propel you from stagnation into action! Get ready to answer those deep questions, to start holding yourself accountable, and to say goodbye to the old in order to help you to truly awaken to your infinite potential.
Over the past 10 years Lauren has guided thousands of people not only discover their calling and purpose, but help them find the courage, drive and self-love to embrace, claim and step confidently into the life they have always dreamed of living. Her group and private coaching programs have helped people emerge from burn out, depression, anxiety and stagnation to leap into their hearts calling with strength and clarity.
Merging the sacred with the practical, Lauren utilises her diverse skill set to work with your specific needs and goals, opening your eyes, heart and mind to what you are worthy of and capable of achieving. Understand how to get out of your own way, tap into your intuition, let go of limiting beliefs, manifest like you never imagined and seize hold of what is awaiting you.
Lauren has a unique ability to help you dive below the surface and wade through anything that is holding you back in life in order to help you not only reach your dreams, but truly surpass them.
If you're ready to make BIG changes in your life, say YES to your true heart calling and STOP acting small or repeating habits that are setting you back in life, Lauren's unique coaching style will take you where you need to go.
With a true desire to help you reach your soul’s purpose, Lauren balances sincere loving kindness with a true dynamic force that will propel you from stagnation into action! Get ready to answer those deep questions, to start holding yourself accountable, and to say goodbye to the old in order to help you to truly awaken to your infinite potential.
Over the past 10 years Lauren has guided thousands of people not only discover their calling and purpose, but help them find the courage, drive and self-love to embrace, claim and step confidently into the life they have always dreamed of living. Her group and private coaching programs have helped people emerge from burn out, depression, anxiety and stagnation to leap into their hearts calling with strength and clarity.
Merging the sacred with the practical, Lauren utilises her diverse skill set to work with your specific needs and goals, opening your eyes, heart and mind to what you are worthy of and capable of achieving. Understand how to get out of your own way, tap into your intuition, let go of limiting beliefs, manifest like you never imagined and seize hold of what is awaiting you.
What to Expect
Mentoring sessions with Lauren are 60 minutes in duration and each session is unique depending on what the individual requires.
To get the maximum benefits in terms of clarity, understanding, tools and practical techniques for positive change, four to five sessions are usually recommended.
An initial consultation will take place to understand why you are here, what we need to address and strategise a plan moving forwards.
To get the maximum benefits in terms of clarity, understanding, tools and practical techniques for positive change, four to five sessions are usually recommended.
An initial consultation will take place to understand why you are here, what we need to address and strategise a plan moving forwards.
Benefits
Here are just some of the benefits our clients have been known to experience:
- Restore balance, confidence and self-esteem.
- Set and achieve goals.
- Create new beliefs and behaviours.
- Develop new positive, successful habits and routines.
- Ability to make decisions and solve problems previously unable to address.
- Find motivation, creativity, passion and purpose.
- Improve organization, communication and interpersonal skills.
- Creation of wealth within Business and successful career changes.
- Personal development and growth.
Meet Lauren
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Business mentor, yoga teacher and mumma
Ever since Lauren came to yoga everything about her life has changed. Discovering yoga while she was running a full time PR company in Melbourne, Lauren instantly fell in love with the practice and within months of completing her yoga teacher training she was teaching full time. She had found her flow state, her offering to the world. She is now the sole owner of Zenko Yoga, with three thriving studios in Buddina ,Noosa and Bli Bli on the Sunshine Coast of Australia and continues to teach numerous classes per week across all three studios, coordinate workshops based on the community’s requests, run global retreats and co-facilitate the Zenko Yoga Teacher Training Program. Over the years Lauren has established four wonderful yoga communities through studios around the country. Her goal though has always been to take yoga further, to reach people all over the world. In 2016 she launched A Live Yogi- Australia’s first LIVE online yoga studio, and in 2020 she launched an additional online studio, Zenko Yoga Online. This digital yoga realm allows people to connect and practice yoga with Lauren and several other hand-selected teachers from the comfort of their own home. As well as live classes daily. As one of Food Matters official experts, Lauren also streams live and pre-recorded online classes, with over 10,000 viewers. She is also a motivational speaker, presenting at events such as Wanderlust festival, Sunshine Coast & Brisbane Yoga Fest, Mind Body Spirit events and hosting her own seminars and workshops at the Buddina, Noosa and Bli Bli Zenko studios. Those of you who know Lauren, know she's all about filling up your Love Tank. But its more than just love, she sees it as a duty of care to fill yourself up first, before you can help others. If you can’t look at yourself in the mirror with kindness, then that’s where you must start, with gratitude and appreciation. You have to be comfortable in your own company and for many people this can be quite confronting. If you are willing to be comfortable with yourself, you’ll find that you begin to unveil the limiting belief systems that are stopping you from reaching your full potential. Lauren's goal is to help you knock down those barriers that are holding you back. Lauren is here to serve… The health benefits yoga & meditation are well documented- from increasing strength and flexibility to improving concentration and reducing stress and anxiety. But Lauren wants you to experience more than just that, and believes it's important to bring back the laughter and fun of yoga. The enjoyment and pleasure of trying something new, pushing yourself outside your comfort zone, falling over and getting back up with a smile. Over the past ten years, through yoga, coaching and mentoring, I have guided hundreds of people to connect with their true sense of purpose so that they can become the best version of themselves. These are lessons that you can practice on your mat or in your relationships, business and life. |
Book your Mentoring Sessions
(Please see the Cancellation Policy before booking)
Please complete this application form here for mentoring with Lauren:
Client Testimonials
So I never really had the chance to say an enormous THANK YOU. I’ve been to 37 countries and met some amazing people, studied with monks, meditated with Sadus, but never have I felt an energy as strong as yours.” ~ Adam,
“I met Lauren in 2014 when I moved to the Sunshine Coast from Brisbane. Having previously worked in many yoga studios with other teachers, I was immediately impressed by Laurens generous nature and overwhelming desire to create positive change for the community. Unlike other experienced practitioners I have known, Lauren offers her time and advice freely, to coach and mentor other teachers and students in order to help them on their path of growth. Likewise, Lauren openly gives to the wider community by organising free events at her studios to help empower and encourage others to create the lives they love. Lauren continues to create opportunities and connections for her local community and is always looking for further ways to support charities and organisations outside of her own business. Last year she raised over $30,000 for various charities and continues to donate memberships and prizes generously to raise funds for those in need. It's difficult to find words to describe the woman that Lauren is, none seeming enough to do justice to what she gives. Those who know her love, respect and admire her strength, courage and unwavering commitment to serve those around her and be part of the greater good. I know I am one of thousands who can say she has changed their life for the better.” ~ Helen
“I met Lauren in 2014 when I moved to the Sunshine Coast from Brisbane. Having previously worked in many yoga studios with other teachers, I was immediately impressed by Laurens generous nature and overwhelming desire to create positive change for the community. Unlike other experienced practitioners I have known, Lauren offers her time and advice freely, to coach and mentor other teachers and students in order to help them on their path of growth. Likewise, Lauren openly gives to the wider community by organising free events at her studios to help empower and encourage others to create the lives they love. Lauren continues to create opportunities and connections for her local community and is always looking for further ways to support charities and organisations outside of her own business. Last year she raised over $30,000 for various charities and continues to donate memberships and prizes generously to raise funds for those in need. It's difficult to find words to describe the woman that Lauren is, none seeming enough to do justice to what she gives. Those who know her love, respect and admire her strength, courage and unwavering commitment to serve those around her and be part of the greater good. I know I am one of thousands who can say she has changed their life for the better.” ~ Helen
