Paige Giraldes

Paige had to experience the pain of burnout where every cell in her body ached and she felt broken. Turning to yoga, Paige's life turned around. Paige worked in high powered marketing roles for property developers, not-for-profit and mass participation sporting events where each day was high stress & long hours. Yoga had always been a way for her to zen out for an hour a week, but it wasn't until she resigned as Marketing Manager of the Noosa Tri and signed up to  the Zenko Yoga 200 Hour Teacher Training that dramatic changes began to happen. She quickly noticed that yoga gave her the physical benefits she was looking for but also taught her more about who she is as an individual, strengthening her inner Self. Paige found yoga as a means to re-energize, challenge and heal the body, mind, and spirit and now weaves these principles into her classes. She strives to share her love and passion for yoga with others while promoting a tranquil space to heal from within.

Getting to know the Zenko Team

Do you have a mantra/quote that you often turn to? 
You cannot always control what goes on outside. But you can always control what goes on inside.
Wayne W Dyer

How do you fill up your love tank?
​Of course yoga, but also spending time, being outdoors or spending time near the river or ocean with my husband and children.

What advice would you give someone wondering whether to try yoga for the first time? 
Practice does not mean perfection, just give it a go.