Beth Horton
Beth's mission is to help you reconnect with how magnificent you truly are. Through strong, intentional movement, conscious breath and meaningful teachings, she creates a space where you can explore who you are beyond the expectations and “shoulds.”
With a passion for exploring shamanic practice & background in yoga for mental health, she's passionate about building resilience, working with the mind and discovering YOUR truth within. Beth believes yoga is about building a relationship with yourself - one rooted in awareness, strength and self-trust. Her classes are welcoming, empowering and free of judgment. Expect strong flows, moments of surrender and space to move in a way that feels good for you.
Come and play, explore and be curious.
With a passion for exploring shamanic practice & background in yoga for mental health, she's passionate about building resilience, working with the mind and discovering YOUR truth within. Beth believes yoga is about building a relationship with yourself - one rooted in awareness, strength and self-trust. Her classes are welcoming, empowering and free of judgment. Expect strong flows, moments of surrender and space to move in a way that feels good for you.
Come and play, explore and be curious.
