3 Day Zenko Yoga Revive Retreat
Noosa North Shore, Queensland
5-7th August 2022
With Kat Harding & Special Guest Lauren Verona
When was the last time you felt truly alive? A moment when all of your senses were awake and you felt that rush of inner joy that comes with being truly content and present in the moment?
It's easy for life to become monotonous; we move through daily cycles and routines out of habit and with an urgency to simply 'make it through.' We become a little complacent, we lack time for the things that matter, our happiness takes a back seat to our constant to-do list.
"Life is not measured by the number of breaths we take, but by the moments that take our breath away.” – Maya Angelou.
Is it time you revived your senses?
Escape back to natural paradise this August on the Noosa North Shore and reconnect to what it feels like to be truly alive.
Dive into daily yoga and meditation practices, feast on vibrant enlivening cuisine, lose yourself in sound healing sessions, detox your body and mind with powerful ancient yogic cleansing practices, immerse yourself in the natural landscape.
It's easy for life to become monotonous; we move through daily cycles and routines out of habit and with an urgency to simply 'make it through.' We become a little complacent, we lack time for the things that matter, our happiness takes a back seat to our constant to-do list.
"Life is not measured by the number of breaths we take, but by the moments that take our breath away.” – Maya Angelou.
Is it time you revived your senses?
Escape back to natural paradise this August on the Noosa North Shore and reconnect to what it feels like to be truly alive.
Dive into daily yoga and meditation practices, feast on vibrant enlivening cuisine, lose yourself in sound healing sessions, detox your body and mind with powerful ancient yogic cleansing practices, immerse yourself in the natural landscape.
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This 2 night/3 day retreat will be facilitated by Kat Harding with Lauren Verona as one of our special guests. It will include plant-based cuisine cooked onsite and accommodation in an eco-luxe four bedroom home equipped with all the modern comforts you would expect of luxury accommodation.
Wake as the sun rises and move through an invigorating morning yoga flow to the sounds of laughing kookaburras and the wind in the towering gum trees. Feast on a spectacular breakfast lovingly made with fresh local ingredients and bursting with flavour. Dive into activities that are designed specifically to wake you up on every level- physically, emotionally, mentally and spiritually. Take time out for yourself to explore the pristine beaches and National Park, or lounge by the pool in the sun and enjoy some quiet down time. Come sunset, sink into a lush yoga practice aimed at restoring your nervous system accompanied by the sounds of singing bowls. Be nourished with a wholesome, warming dinner before enjoying a candlelight meditation that will lull you into a deep dreamy sleep.
Your 3 Day Zenko Revive the Senses Retreat includes:
Wake as the sun rises and move through an invigorating morning yoga flow to the sounds of laughing kookaburras and the wind in the towering gum trees. Feast on a spectacular breakfast lovingly made with fresh local ingredients and bursting with flavour. Dive into activities that are designed specifically to wake you up on every level- physically, emotionally, mentally and spiritually. Take time out for yourself to explore the pristine beaches and National Park, or lounge by the pool in the sun and enjoy some quiet down time. Come sunset, sink into a lush yoga practice aimed at restoring your nervous system accompanied by the sounds of singing bowls. Be nourished with a wholesome, warming dinner before enjoying a candlelight meditation that will lull you into a deep dreamy sleep.
Your 3 Day Zenko Revive the Senses Retreat includes:
- 2 nights accommodation in private rooms (twin share or single) in a beautiful tree-house style beach houses
- Daily plant-based breakfast, lunch, dinner, dessert and snacks
- Daily Yoga and Meditation classes including a sunrise beach meditation
- Breathwork Session
- Sound Healing
- Yoga Nidra, Reiki and Yin Yoga
- Workshops and journalling exercises
- Mindful & joy filled nature adventures
- Free time to spend by the pool, at the beach, and other optional activities available via our accommodation provider.
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We know this has been a big year for people in many different ways. Join us for a weekend designed specially to wake you up, to reconnect you to your vital essence and life force, and to remind you of what it truly feels like to be alive. Leave feeling deeply nourished, inspired and rejuvenated.
“Don't ask yourself what the world needs. Ask yourself what makes you come alive, and go do that, because what the world needs is people who have come alive.”
― Howard Thurman.
“Don't ask yourself what the world needs. Ask yourself what makes you come alive, and go do that, because what the world needs is people who have come alive.”
― Howard Thurman.
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rThe Accommodation
The Noosa North Shore Beach Houses are the ideal location for this unique escape. Fringed by native bushland, unspoilt beaches and pristine waterways, get back to nature without sacrificing the lovely details of 5-star accommodation. Just a five minute ferry ride from Noosa, you will feel as though you are a world away as you disconnect from the hustle of daily life and immerse yourself in the pristine natural surroundings.
These luxury, architect designed and eco- inspired homes, offer an unparalleled opportunity to relax, rejuvenate and enjoy in an idyllic setting. Explore the surrounding bushland or enjoy the onsite swimming pool, spa and tennis court. Kangaroos can usually be seen around in the early morning and evenings, likely the only other guests you will cross paths with during your tranquil stay.
The Noosa North Shore Beach Houses are the ideal location for this unique escape. Fringed by native bushland, unspoilt beaches and pristine waterways, get back to nature without sacrificing the lovely details of 5-star accommodation. Just a five minute ferry ride from Noosa, you will feel as though you are a world away as you disconnect from the hustle of daily life and immerse yourself in the pristine natural surroundings.
These luxury, architect designed and eco- inspired homes, offer an unparalleled opportunity to relax, rejuvenate and enjoy in an idyllic setting. Explore the surrounding bushland or enjoy the onsite swimming pool, spa and tennis court. Kangaroos can usually be seen around in the early morning and evenings, likely the only other guests you will cross paths with during your tranquil stay.
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d Plant-Based Cuisine
Meals are fully catered for you throughout the retreat, starting from Friday night dinner, through until Sunday brunch. The menu for the weekend will be plant-based, designed around simply and holistic principles and will use only seasonal, organic farm to table produce. If you have further dietary requirements, we can also happily cater to these and the beach houses all have their own fully equipped kitchens so if you would like to bring additional meals, snacks or beverages, you are more than welcome to do so.
Our experienced retreat caterer understands that each individual has unique needs and believes that feeding people is not just about the food... it's about the love that's put into the whole experience of serving, sharing, educating and enjoying. This is where their passion for nourishment really comes to life and can be palpably felt far beyond the kitchen and we can't wait for them to share it with you.
Meals are fully catered for you throughout the retreat, starting from Friday night dinner, through until Sunday brunch. The menu for the weekend will be plant-based, designed around simply and holistic principles and will use only seasonal, organic farm to table produce. If you have further dietary requirements, we can also happily cater to these and the beach houses all have their own fully equipped kitchens so if you would like to bring additional meals, snacks or beverages, you are more than welcome to do so.
Our experienced retreat caterer understands that each individual has unique needs and believes that feeding people is not just about the food... it's about the love that's put into the whole experience of serving, sharing, educating and enjoying. This is where their passion for nourishment really comes to life and can be palpably felt far beyond the kitchen and we can't wait for them to share it with you.
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Pricing and Bookings
Please note - a $500 non refundable deposit will be required to secure your chosen room type and the rate (e.g. Early Bird Rate). If your circumstances change this amount can be transferred to a membership / class pass for an equivalent amount or to another retreat.
Please note - a $500 non refundable deposit will be required to secure your chosen room type and the rate (e.g. Early Bird Rate). If your circumstances change this amount can be transferred to a membership / class pass for an equivalent amount or to another retreat.
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SINGLE ROOM
Early Bird Rate- $1899 (deposit paid by 30 May 2022) Normal Rate - $1999 |
TWIN ROOM
Early Bird Rate - $1599 (deposit paid by 30 May 2022) Normal Rate - $1699 |
Express your interest and apply here.
* Please note, if flights are cancelled or travel is affected directly due to COVID 19 restrictions or Australian Government regulations, payments can be refunded or transferred to another Zenko Yoga event or a new retreat date.
A $500 deposit will secure your booking and your rate, all final payments must be finalised 10 days prior to the retreat start date.
* Please note, if flights are cancelled or travel is affected directly due to COVID 19 restrictions or Australian Government regulations, payments can be refunded or transferred to another Zenko Yoga event or a new retreat date.
A $500 deposit will secure your booking and your rate, all final payments must be finalised 10 days prior to the retreat start date.
