We journey to the South Western Coastline of Sri Lanka, to the Islands most beautiful beach where a luxury 5 star Ayurvedic Resort awaits. Take the opportunity to delve into Ayurveda, India's ancient 5000-year-old healing science which uses food, yoga, meditation, herbs, oils, massage and more to treat and prevent a range of health issues.
After arriving and taking in the stunning surrounds, you will meet the Ayurvedic doctor who will uncover your unique 'Dosha' or body type according to Ayurveda. During this consultation, you are prescribed amazing spa treatments specific to your needs for the course of the stay.
After arriving and taking in the stunning surrounds, you will meet the Ayurvedic doctor who will uncover your unique 'Dosha' or body type according to Ayurveda. During this consultation, you are prescribed amazing spa treatments specific to your needs for the course of the stay.
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The tempo of each retreat day rests completely with you. In between delicious, nourishing feasts and spa treatments you have the option to participate in yoga twice daily and evening activities including meditation, a beach bonfire and more. Soak up the beauty of nearby Dickwella Beach or surf close by at Hiriketiya Bay. There's a left-hand reef break for intermediate surfers or a fun beach break for beginners.
The nearby town of Galle is an unmissable stop on any Sri Lanka Itinerary. Be swept up by the sea breeze and the smell of fresh spices in the air as you meander down the laneways within the walls of Galle Fort. Quirky boutiques, bustling cafes and galleries are reflective of the ex-pat artists and poets and designers who have made Galle their home. Centuries-old Dutch colonial architecture will wow you at every turn in this buzzing, fully functioning town which has earned UNESCO World Heritage status. |
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Making the most of your retreat days may be to simply honour the need to rest and relax poolside and soak up the energy of this stunning clifftop resort.
Don't miss the chance to explore the best of the island jewel that is Sri Lanka!
Don't miss the chance to explore the best of the island jewel that is Sri Lanka!
Airport - The closest airport is: Bandaranaike International Airport, Columbo, Sri Lanka
Accommodation - Underneath The Mango Tree Ayurveda Hotel - www.utmthotel.com/en |
Whats included?
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Daily Inclusions
Day 1 Arrive at Airport and transfer 2 - 3 hours to Resort. 5pm: Welcome Circle & Restorative Yoga 7pm: Dinner 8pm: Meditation & Intention Setting Days 2 - 7 7am Yoga 8:30am Breakfast 9:30am Ayurveda or Free Time 1pm Lunch Ayurveda or Free Time 3 pm Afternoon Tea 5pm Yoga 7pm Dinner 8pm Evening Meditation or Activity Day 8 7am Yoga + Closing Circle 8:30am Breakfast 11am Checkout Transfer to Airport or continue onward journey |
Pricing - early bird
$2700 - Twin Share with shared bathroom $2810 - Twin bedroom with own bathroom (between 2) $2920 - Single with shared bathroom $3090 - Single bedroom with own bathroom Terms and Conditions: A 30% deposit is required to secure your bookings and the balance is due 2 months prior to the retreat. Find out all the details and book below. |
