Zenko's One Day Retreat with Lauren Verona Are you lacking balance and needing to fill up yourself? Feeling run down or low in energy? Looking for some time out from the world of doing? Join us for our Zenko One Day Retreat to revive the senses, connect with purpose and fill up your Love Tank. Soothe your soul and fill yourself up with our inspiring one day retreat including movement, relaxation and delicious whole food lunch to bring you back to wellness and into balance. Lauren looks forward to treating you to this beautiful retreat in house at Zenko Yoga Noosa. Enjoy a day full of Yoga, Meditation and an inspiring Raw Treat Workshop and whole food lunch hosted and catered by Kelly Alexander from Raw By Nature. Yoga sessions will include energetic power flow, gentle yin and the healing practice of yoga nidra. We will also enjoy a mindful nature walk. Our fun and interactive Raw Treat workshop will include inspiring recipes and tools, plus we'll get to sample delicious raw treats too! Learn ways to connect with your inner guidance and let your innate body-intelligence guide you, helping to restore and enhance your relationship with food. My one day retreat includes:
Limited to 20 spaces. This retreat will book out. The Details: Noosa Studio Saturday 28 April 9.30am - 4pm $147 Early Bird for Members $179 Early Bird for Non Members $220 April Price |
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