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  • About
    • Noosa Studio
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    • Practice with Lauren
    • Class Styles
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    • Contact us
    • Our Yoga >
      • Our Story
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  • Timetables
    • Noosa
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  • Retreats
    • Revive Retreat
    • Pause One Day Retreat
  • Trainings
    • FULL TIME YTT FEB 2022
    • PART TIME YTT AUG-DEC 2022
  • WORKSHOPS/ PRIVATE EVENTS
    • WORKSHOPS/EVENTS
    • Private events
  • Pricing
  • Therapies
    • Reiki
    • Life Coaching
    • Counselling Therapy
    • Cancellation Policy
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YOga IMMERSION 
MYSORE, INDIA
​

Immersion Overview
Are you ready to dive deep into your personal practice?
Seeking fresh inspiration and some time out from everyday life to immerse in the yogic lifestyle?
Wanting to learn more about yoga philosophy and the mythology originating from India?
Ready to connect to the spiritual homeland of yoga?

If so, come join Mandy and our guest teaching faculty on their 'Yoga Immersion' in Mysore, South India. 

​During this immersion you will deepen your own practice via an exploration of more advanced asana  (arm balances, inversions, deep backbends etc); pranayama techniques; bandhas and basic kriyas (jala neti, trataka, kapalabhati etc). 

Chanting, mantra and meditation will also form part of our daily practices giving you the opportunity to connect more deeply with the heart of the practice. 

We will also explore some of the philosophical teachings from the Bhagavad Gita along with the stories (mythology) from India.
​
You will have the opportunity to practice and undertake workshops with some of Mysore's most respected teachers.  


If you are ready to dive deeper into your practice, then look no further, join us on the Yoga Immersion in India.
Typical Daily Schedule 
6.30am        Asana Practice (1.5hrs)
8.00am        Chanting, Pranayama and Meditation (1hr)
9.00am        Breakfast
10.00am     Philosophy / Mythology (1.5hr)
11.30pm     Free Time
3.00pm        Workshop / Local Activity (2hrs)
5.00pm        Free Time
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Details
Location: Mysore, Karnataka, India

Trainers:  Mandy Habener & Guest Faculty


Price:   $1,650  ​​

​
Dates: 9th - 16th March 2020

Notes:
1. 
This immersion is open to yoga teachers and any students with an established yoga practice.  
2.
This is not a luxury yoga retreat, you will be immersed into the local culture and will be practicing intensively.
Inclusions
The price for this module includes:
  • Transfers to and from Bangalore (BLR) Airport
  • Welcome group dinner
  • 1 x 60min Massage at Hotel
  • 7 Nights Accomodation ​
  • Visit to Chamundi Hills and Temple 
  • Visit Satchitananda Ashram 
  • Yoga Classes and Lectures 
​
Exclusions
  • Flights, travel insurance, visas, immunisations etc
  • All meals not listed above
register your interest here


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