What is Reiki?

Reiki is a universally recognised healing technique where the therapist channels life force energy into, through and from the patient, to activate the patients natural healing processes and restore physical and emotional well-being.
​Reiki was realised by Mikao Usui in 1926 on his 21st day of meditation upon Mount Kurama in Japan. He brought Reiki to the developing world, healing many people and sharing the teachings of Reiki to his pupils. Today Reiki is still a powerful yet gentle healing practice continuing to help people all around the world.

What to Expect

Reiki treatments are completely non invasive, deeply relaxing treatments, where the client lies face up or in a comfortable seated position and the practitioner gently guides the energy of the body and surrounds. Gentle touch in certain places may occur. It is common that heat or sensations may be experienced by the client in certain parts of the body as the energy is being channelled.
​Most clients leave feeling completely nurtured, relaxed and deeply connected to a greater purpose  - much like a meditative state.

Benefits

There are so many benefits it is impossible to name them all. Here are but a few-:

  • De-stress and activation of parasympathetic nervous system
  • ​Activation of deep energy lines in the body
  • Physical release of injury and dis-ease
  • Deep relaxation, while revitalizing and energizing at the same time
  • Happiness. General depression vanishes for many after just one session
  • Helps with clarity and decision making
  • Overall health improvement

Meet your Reiki Practitoners

Kate Crozier
Kate is an Intuitive Bodyworker who works with the bodies energy alongside universal life force to help guide her clients to soul realisations, deep releases and lasting restoration.
She lets her training and experience across a number of modalities guide individual treatments that are as unique as each client is. 
Kate is an Access Foundation, Level 1 & Bars Practitioner, a Reiki Master and a Kinergetics Kinesiology Therapist

Kate is available Wednesday's at Buddina 10.45am - 2.30pm
Helen Cole
Helen is passionate about sharing the unlimited power of energy work for healing and is driven to help her clients access their fullest potential of health and wellness, to feel empowered to live fulfilled, purposeful lives. 
Having experienced the immense power of energy during a challenging time in her own life, Helen finds ultimate joy in working with others as a hands on healer and energy therapist, in a way to restore, revitalise and revive the self.  Helen is qualified in a number of healing modalities including Reiki, Access Bars®, Journey Therapy and Life Coaching.

Book your Reiki Session

1 Hr Restorative
Reiki ​Treatment
​$90
1 Hr Pregnancy
Reiki ​Treatment
​$90
1.5 Hr Restorative
Reiki Treatment
​$120
1.5 Hr Pregnancy
Reiki Treatment
​$120

Client Testimonials

I went for a Reiki session, having not been much of a convert before, but there was something in Helens energy, her warmth, that I felt drawn to book into a session.  At the time, I thought I needed assistance for a reoccurring shoulder injury.  I found myself spilling out onto the bed, only after a brief engagement of words.  Helen felt and told me a lot about what was happening with me.  None of this was done with ego, but with calming care... what shoulder injury.  Helen saw what really needed nuturing, and I left with my path opened for me, and the strength for me nurture myself and allow it to happen.
So much has changed  since that session, and I thank you for having such an impact on my life. 
~ L Armstrong, Sunshine Coast


Helen is highly intuitive and compassionate about helping others find peace within themselves. She truly has a gift with energy work. I have always felt slightly skeptical about Reiki, however in more recent times I have felt a shift to being more open to these experiences. I am glad I have taken the steps towards this as it has made me realise how powerful these sessions can be with the right healer. I was suprised at how much Helen knew about me as a person and the life experiences I'd had from just placing her hands on me. It's hard to describe how she releases emotion that have been locked away, yet that is exactly what she does. After my sessions with her I felt lighter and more at peace than I have for a long time. Helen is a beautiful person who genuinely cares for your well being. If you are feeling off-centre, out of balance or your emotions are on the rollercoaster of life, I couldn't recommend anyone more highly to help you on your healing journey. Much love, 
~ Miriam (Sunshine Coast)