Looking for a deeper fulfilment than her corporate career was offering her, Kate came home from her 200 HR Teacher Training adamant that she wanted to work with energy. After explaining to her husband that this didn't mean Ergon Energy, she immersed herself in a number of energy modalities (Reiki and Kinesiology to name a few) on the path to becoming an intuitive body worker.
Today, over a decade later Kate's classes speak to the energy body, helping to unlock students from within. Kate's classes are steeped in the foundations of body intelligence, self inquiry and rooted deeply in the breath.
Kate believes that when you raise your hand up to teach you are equally raising your hand up to learn and she sees every day as an opportunity to grow, connect and expand both on and off the mat.
Getting to know the Zenko Team
Do you have a mantra/quote that you often turn to?
Experience & Be Experienced.
How do you fill up your love tank?
Conversations from the heart with loved ones and connecting in with nature.
What advice would you give someone wondering whether to try yoga for the first time?
Learning how to breathe (that's right how to breathe) will absolutely, undeniably change your life...for the better!