3 Day Zenko Yoga 'Mummy & Me' Retreat
Noosa North Shore, Queensland, 22nd-24th October 2021
*SOLD OUT*
Please join us instead at our family-friendly retreat in October at Habitat Noosa.
Details here.
This very special Zenko Yoga retreat is designed for mothers and daughters to have the opportunity to get away on a healthy and fun-filled adventure side by side, surrounded by fresh ocean air and lush rainforest on the stunning Noosa North Shore. Sleep in stunning tree-house style beach houses, enjoy activities together involving yoga, mindfulness and nature, as well as bask in time for mothers to connect and daughters to play.
Facilitated by yoga teachers and mothers Lauren Verona and Kelly Landry, this retreat is designed for to share a special, memory-filled getaway with your daughter, as well as walk away feeling nourished, refreshed and reconnected.
Held at the stunning Noosa North Shore Beach Houses, the retreat is just a hop, skip and jump away from Noosa, yet feels a world apart. Surrounding by nothing other than lush nature, wake to kangaroos at the doorstep and kookaburras on the balcony. There is a beautiful on-site pool to splash and cool-off in, as well as miles of untouched coastline and forest tracks to explore.
Facilitated by yoga teachers and mothers Lauren Verona and Kelly Landry, this retreat is designed for to share a special, memory-filled getaway with your daughter, as well as walk away feeling nourished, refreshed and reconnected.
Held at the stunning Noosa North Shore Beach Houses, the retreat is just a hop, skip and jump away from Noosa, yet feels a world apart. Surrounding by nothing other than lush nature, wake to kangaroos at the doorstep and kookaburras on the balcony. There is a beautiful on-site pool to splash and cool-off in, as well as miles of untouched coastline and forest tracks to explore.
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Mothers are invited to indulge, relax and restore with classes and workshops to enjoy with the other women while the children partake in separate activities. Then there will be activities that are enjoyed as a group, allowing time for deeper connection and plenty of fun.
Your 3 Day Zenko Yoga Mummy & Me Retreat will include:
- 2 nights accommodation in private rooms in a beautiful tree-house style beach house
- Daily vegetarian breakfast, lunch, dinner, dessert, drinks and snacks
- Daily Yoga and Meditation classes - classes for mothers and daughters together and also separate
- Yoga Nidra, Reiki and Yin Yoga for mothers to unwind and be pampered
- Workshops on mindfulness and journalling exercises
- Mindful rainforest and beach walks
- Visualization, Manifestation, Yoga Nidra, Power Flows, Yin, Restorative Flows
- Art and craft activities
- Free time to spend by the pool, at the beach, and other optional activities including
- Mother daughter makeovers and mini spa sessions
- Optional activities also available for booking
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This girls- only camp out is the perfect bonding journey where both mothers and daughters can walk away feeling refreshed, balanced, empowered, nurtured and enlivened. This is a chance to let down your hair, escape to nature, follow your dreams and make memories to last a lifetime.
The bond between mother and daughter is one of the most sacred relationships we can experience. Take the time to nourish this sacred bond in a supportive, inspiring and inclusive space.
Taking the time to introduce your daughters to the importance of self care, stillness and connection with nature is such a powerful gift a mother can share. Empower your daughter with practices and wisdom that will support her every day in her years to come.
View more images from our February 2021 retreat here.
The bond between mother and daughter is one of the most sacred relationships we can experience. Take the time to nourish this sacred bond in a supportive, inspiring and inclusive space.
Taking the time to introduce your daughters to the importance of self care, stillness and connection with nature is such a powerful gift a mother can share. Empower your daughter with practices and wisdom that will support her every day in her years to come.
View more images from our February 2021 retreat here.
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The Accommodation
The Noosa North Shore Beach Houses are the ideal location for this unique escape. Fringed by native bushland, unspoilt beaches and pristine waterways, get back to nature without sacrificing all the touches of 5-star accommodation. Just a five minute ferry ride from Noosa, you will feel as though you are a world away as you disconnect from the hustle of daily life and immerse yourself in the pristine natural surroundings.
These luxury, architect designed and eco- inspired homes, offer an unparalleled opportunity to relax, rejuvenate and enjoy in an idyllic setting. This is the perfect family-friendly venue, with all the facilities to make it a memorable and relaxing occasion. Explore the surrounding bushland or enjoy the onsite swimming pool, spa and tennis court. Kangaroos can usually be seen around in the early morning and evenings around the houses and you are sure to spot a blue tongue lizard or a goanna on your way to and from the pool.
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Plant-Based Cuisine
Meals are fully catered for you and your daughter throughout the retreat, starting from Friday night dinner, through until Sunday brunch. Meals are plant-based and utilise natural and organic ingredients. Meals will be free from anything processed and artificial, there will be no refined sugar, dairy or gluten. If you or your child have further dietary requirements, we can also cater to these. The beach houses all have their own fully equipped kitchens so if you would like to bring additional meals, snacks or beverages, you are more than welcome to do so. There is a small shop on the North Shore with essentials and some general food items, we suggest anything you wish to bring along would be best brought with you from the mainland.
Kelly from Raw By Nature caters all of our Zenko yoga retreats and events. Her meals are nourishing, substantial, delicious and made with love. If you are new to plant-based eating, rest assured you will not be disappointed! Meals will be fun, creative, vibrant and we guarantee you won't be missing out on anything! Breakfasts will be buffet style and include plenty of fresh fruit, chia seed pudding, bircher muesli, sourdough toast and spreads and a warm option. Lunches and dinners will include things such as big fresh substantial salads, wraps, falafels, homemade sushi rolls, hearty soups and veggie burgers. There will be snacks, sweet treats, tea, coffee and dessert included throughout the weekend.
Meals are fully catered for you and your daughter throughout the retreat, starting from Friday night dinner, through until Sunday brunch. Meals are plant-based and utilise natural and organic ingredients. Meals will be free from anything processed and artificial, there will be no refined sugar, dairy or gluten. If you or your child have further dietary requirements, we can also cater to these. The beach houses all have their own fully equipped kitchens so if you would like to bring additional meals, snacks or beverages, you are more than welcome to do so. There is a small shop on the North Shore with essentials and some general food items, we suggest anything you wish to bring along would be best brought with you from the mainland.
Kelly from Raw By Nature caters all of our Zenko yoga retreats and events. Her meals are nourishing, substantial, delicious and made with love. If you are new to plant-based eating, rest assured you will not be disappointed! Meals will be fun, creative, vibrant and we guarantee you won't be missing out on anything! Breakfasts will be buffet style and include plenty of fresh fruit, chia seed pudding, bircher muesli, sourdough toast and spreads and a warm option. Lunches and dinners will include things such as big fresh substantial salads, wraps, falafels, homemade sushi rolls, hearty soups and veggie burgers. There will be snacks, sweet treats, tea, coffee and dessert included throughout the weekend.
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Pricing and Bookings
Pricing for the 3 Day Zenko Yoga Mummy and Me Retreat:
Early Bird rate- $1597 for mum and one child (early bird valid until 31st August 2021.)
Normal Rate- $1897 for mum and one child.
*To bring along an extra child is an additional $500 supplement.
Express your interest and apply here.
* Please note, if flights are cancelled or travel is affected directly due to COVID 19 restrictions or Australian Government regulations, payments can be refunded or transferred to another Zenko Yoga event or a new retreat date.
Pricing for the 3 Day Zenko Yoga Mummy and Me Retreat:
Early Bird rate- $1597 for mum and one child (early bird valid until 31st August 2021.)
Normal Rate- $1897 for mum and one child.
*To bring along an extra child is an additional $500 supplement.
Express your interest and apply here.
* Please note, if flights are cancelled or travel is affected directly due to COVID 19 restrictions or Australian Government regulations, payments can be refunded or transferred to another Zenko Yoga event or a new retreat date.
