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  • About
    • Bli Bli Studio
    • Noosa Studio
    • Buddina Studio
    • Maroochydore Studio
    • Zenko Team
    • Practice with Lauren
    • Zenko Blog
    • Our Yoga >
      • Classes
      • Our Story
      • Zenko Yoga App
      • New to Zenko/ FAQ's
      • Studio Hire
      • Press
  • Zenko Online
  • Timetables
    • Bli Bli
    • Noosa
    • Buddina
    • Maroochydore
  • Retreats
    • Mission Beach Retreat
    • Cleanse Wonderdome
    • Revive Retreat
  • Trainings
    • Level 1 Teacher Training
    • Zenko Lifestyle Immersion
    • Ayurveda Immersion
    • Art of Touch Immersion
  • WORKSHOPS/EVENTS
  • Therapies
    • Ajna Tibetan Healing
    • Reiki
    • Life Coaching
    • Health Coaching
    • 1:1 Breathwork
    • Oneness Activation Healing
    • The Liquid Crystals
    • Zenthai Shiatsu
    • Emotional Freedom Technique
    • Mentoring
    • Counselling Therapy
    • Mindful Parent Coaching
    • Cancellation Policy
  • Pricing
  • Corporate Wellness
  • Private events

Ruth Iriondo

 
Ruth is passionate about living the yogic life. Having been interested in healthy living since a teenager and using her body as an experiment of diets, exercise and mindsets, it was finding Yoga in her late 40’s that caused all her experience and knowledge to culminate onto this one platform. Taking YTT Level 1 at Zenko was a natural choice.
​
Being keen for knowledge and experience Ruth has further rounded out her study with modules in Anatomy, Yin, Pranayama, Chimese Elements and Iyengar.

Physically she uses movement as body devotion, intuitively reading the subtle signs and weaving a nurturing aspect into her teaching. Her love of the philosophy, pranayama and meditation aspects of Yoga are fundamental to who she is and how she teaches.
Getting to know the Zenko Team

Do you have a mantra/quote that you often turn to? 
Moola Mantra
OM SAT CHIT ANANDA - truth consciousness bliss

How do you fill up your love tank?
Meditation, movement, being barefoot, nature, deep connection with others, alone time, reflection, reading, writing.

What advice would you give someone wondering whether to try yoga for the first time? 
Being aware of your breathing is Yoga, focusing your attention is Yoga. It truly is for everybody so try an expression that resonates with you personally and fits with who you are currently.
Connect with Ruth


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