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  • About
    • Bli Bli Studio
    • Noosa Studio
    • Buddina Studio
    • Maroochydore Studio
    • Zenko Team
    • Practice with Lauren
    • Zenko Blog
    • Our Yoga >
      • Classes
      • Our Story
      • Zenko Yoga App
      • New to Zenko/ FAQ's
      • Studio Hire
      • Press
  • Zenko Online
  • Timetables
    • Bli Bli
    • Noosa
    • Buddina
    • Maroochydore
  • Retreats
    • Mission Beach Retreat
    • Cleanse Wonderdome
    • Mummy and Me Retreat
    • Revive Retreat
  • Trainings
    • Level 1 Teacher Training
    • Zenko Lifestyle Immersion
    • Ayurveda Immersion
    • Art of Touch Immersion
  • WORKSHOPS/EVENTS
  • Therapies
    • Ajna Tibetan Healing
    • Reiki
    • Life Coaching
    • Health Coaching
    • 1:1 Breathwork
    • Oneness Activation Healing
    • The Liquid Crystals
    • Zenthai Shiatsu
    • Emotional Freedom Technique
    • Mentoring
    • Counselling Therapy
    • Mindful Parent Coaching
    • Cancellation Policy
  • Pricing
  • Corporate Wellness
  • Private events

INSPIRED VINYASA
​ SEQUENCING​

Course Overview
Are you getting tired of teaching the same old sequences and transitions?
Want to guide your students through an experience rather than a workout?
Do you want to be more skilful in leading your students towards advanced yoga postures?
If so, this module has been designed especially for you.

Our 'Inspired Vinyasa Sequencing' module will provide you with all the tools you need to take your sequencing and teaching to the next level. Not only will you learn various different techniques for sequencing your classes, you will also have the opportunity to apply your new skills and receive detailed feedback from our trainers. We will cover everything from how to logically plan your sequence, how to safely move students from one posture to the next, how to take your students deeper into the experience,  and how to create a playlist that compliments and works with your flow.
​
Key Learning Outcomes
The topics covered will include:
  • Principles of Vinyasa Yoga
  • Grouping and safely sequencing asana
  • Developing the necessary skills  to sequence a complete experience rather that just a workout 
  • Understand the methodology behind various different methods of sequencing (i.e. Peak Posture, Ladder/Progressive Flow, Anatomical Focus, Theme Based Flow, Circular Flow, Level Specific Flow and Potpourri Sequencing) 
  • How to use our sequencing templates to assist with designing your own creative flows
  • Finding your own unique voice and style
  • Using music in your classes and how to design epic playlists
  • Application of your new sequencing skills with feedback given by our experienced trainers to facilitate growth

Note: Contact hours taken on this course can be counted towards Yoga Alliance Continued Education 
Details
Location: Zenko Yoga - Noosa & Buddina
Trainers:  Mandy Habener 

Time Commitment: 36 contact hours, 5 non-contact hours
Price: $700 
​

Dates:  Next Course due to run in 2020





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