What is Exercise Yoga Therapy?
Exercise Physiology uses exercise treatment for those with acute or chronic conditions, injuries or disabilities to help improve overall health and prevent further injuries.
What to Expect
You will receive an evaluation of your movements, muscle imbalances, discuss previous injuries/conditions, and develop a tailored rehabilitation sequence for you to grow your yoga practice and wellbeing at its optimal level.
You will be able to learn more about how your body moves during yoga and little tips and tricks so you know what suits you best and can modify poses etc.
Meet your Exercise Yoga Practitoner
Lucy is and an Accredited Exercise Physiologist with a background in spinal rehab, womens health, scoliosis and pilates. She has had over 5years experience
Appointments available at Buddina Studio only
Book your Exercise Yoga Therapy Session
1 Hr Exercise Yoga Therapy Treatment